Grey and Orange Foam Roller with massage stick
Grey and Orange Foam Roller with massage stick
Only 0 left in stock Out of Stock

3 in 1 Foam Roller

  • High-Density Foam Roller
  • Compact and Portable
  • Durable Construction
  • Suitable for All Fitness Levels
Rs.4,750.00 Rs.5,000.00 Rs.4,750.00 Out of Stock
- +
SKU 3-1FR
Frequently bought together

FAQ'S

How do I use the 3-in-1 foam roller?

The 3-in-1 foam roller is incredibly easy to use. You can utilize the foam roller for massaging large muscle groups, the massage stick for targeting specific trigger points, and the exercise wheel for core strengthening exercises. It comes with an instructional guide to help you get started.

Is the foam roller suitable for beginners?

Absolutely! The 3-in-1 foam roller is designed to accommodate users of all fitness levels, from beginners to advanced athletes. With its versatility, you can start with gentle foam rolling techniques and gradually progress to more intense exercises.

Is the foam roller suitable for people with limited flexibility?

Yes, the foam roller can be beneficial for individuals with limited flexibility. It helps improve muscle elasticity and range of motion, making it easier to perform daily activities and exercise movements. Start with gentle rolling techniques and gradually increase intensity as your flexibility improves.

Can the foam roller help with muscle recovery after workouts?

Yes, absolutely! Foam rolling is known to aid in muscle recovery by increasing blood flow to the muscles, reducing muscle soreness, and promoting faster healing. Regular use of the foam roller can enhance your post-workout recovery process.

Can the foam roller help with muscle recovery?

Yes, the foam roller can aid in muscle recovery. By applying pressure to the muscles, it helps increase blood flow and oxygen delivery, which promotes faster recovery and reduces muscle soreness. Regular use of the foam roller can also improve flexibility and range of motion.